SAFETY
Summer Brings the Heat.
![](https://assets.foleon.com/eu-central-1/de-uploads-7e3kk3/49897/brown_james_shape.679a41e4e02e.png?)
James Brown, Director of Health & Safety
james.brown@respec.com
RESPEC's field teams are often required to work in hot, humid environments. Sometimes, these environments are in locations that employees are not acclimated to. As we approach the summer field season, recognizing heat-related risks and identifying the symptoms of a heat illness when working outdoors is important.
Heat-related illnesses include heat rash (prickly heat), heat cramps, and heat exhaustion. The most severe heat illness, heat stroke, occurs when the body becomes unable to regulate its internal temperature. Heat stroke can be fatal.
Heat illnesses are also a leading contributor to other workplace accidents because of how heat can lead to mental dysfunction, such as unconsciousness, confusion, and disorientation. Understanding the risk factors, types of heat illnesses, and how to avoid those illnesses will help to prevent heat-related emergencies.
RISK FACTORS:
- High temperature and humidity, direct sun exposure, no breeze or wind
- Heavy physical labor
- No recent exposure to hot workplaces
- Low liquid intake
- Personal protective equipment (PPE) that interferes with the body's ability to sweat effectively
PREVENTION AND PROTECTION:
- Perform training about the hazards that lead to heat stress and how to prevent them.
- Provide access to plenty of cool water in the work area for workers. At least one pint of water per hour is needed.
- Know the signs and symptoms of heat illnesses; monitor yourself; use a buddy system.
- Block out direct sunlight and other heat sources.
- Drink plenty of fluids. Drink often and BEFORE you are thirsty. Drink water every 15 minutes.
- Avoid beverages containing alcohol or caffeine.
- Wear lightweight, light-colored, loose-fitting clothing.